H.I.I.T*

Service Description

This is an all out maximum capacity 100% effort through quick intense bursts of work followed by recovery. It's the Holy HIIT of exercise! You get your heart rate up & burn more fat in less time using every inch of you. It's quick & convenient, it increases your metabolism & you get to give it your all. No choreography just sheer grit & determination to get this done! #flzfittribe let's go!!