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what's on

Hello You, good to see ya now book on and let's do this!

Classes

  • Triple A Armz Azz & Abz*

    work your Arms Ass and Abs

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    7 British pounds

  • The Jump*

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    10 British pounds

  • Tone Zone*

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    10 British pounds

  • TRX*

    strength & Conditioning

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    Tue

    45 min

    From 10 British pounds

  • PowerHouse*

    Barbell lifting class

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    From 10 British pounds

  • Swift Lift*

    Barbells Reps and Sets

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    Mon, Thu

    Duration Varies

    10 British pounds

  • Muscle Factory*

    Dumbbell Class

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    Mon, Wed, Sat

    Duration Varies

    10 British pounds

  • Pilates*

    lengthen & strengthen

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    Tue, Thu

    Duration Varies

    From 10 British pounds

  • Yoga*

    Bending, Breath, Balance, Bodyweight

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    Sat

    45 min

    10 British pounds

  • Yogilates*

    A bit of Yoga a bit of Pilates

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    10 British pounds

  • KettleBells*

    Swing, Squat, Rack, Cardio Conditioning

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    10 British pounds

  • Box & Bell*

    Boxing Bags coupled with, Kettlebells, Dumbbells, Barbells

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    10 British pounds

  • BoxBeat*

    Punch Kick Knee Elbow to the beat

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    10 British pounds

  • BoxFit*

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    Wed, Thu

    45 min

    10 British pounds

  • Legs Bums & Tums*

    Legs Bums Tums Abs Squats Lunges

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    Tue

    45 min

    10 British pounds

  • Engine*

    Cardio, Cardio Machines, Rower, Assault Bike Battle Ropes, Skipping Ro...

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    Fri

    45 min

    10 British pounds

  • Circuit*

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    Fri

    1 hr

    10 British pounds

  • Whine Up*

    Dance Class to move the hips

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    From 10 British pounds

  • Pull & Push*

    Calisthenics and bodyweight exercise's pull ups dips push ups squats d...

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    Mon

    45 min

    10 British pounds

  • Dirty Word Workout

    All the moves you love to hate in one workout, plenty a dirty word wil...

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  • Quicky BoxBeat*

    Punch Kick Knee Elbow to the beat

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    Mon

    30 min

    7 British pounds

  • Quicky TRX*

    In and Out 30 minute strength & Conditioning

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    Tue

    30 min

    From 7 British pounds

  • Quicky The Jump*

    In and Out 30 minute Cardio Coditioning

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    Wed

    30 min

    7 British pounds

  • Quicky Whine Up*

    In and Out 30 minute Dance Class to move the hips

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    Wed

    30 min

    7 British pounds

  • Stix*

    drum sticks sound music

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    10 British pounds

  • Quicky Stix*

    In and Out drum stick, sound, music, movement

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    Wed

    30 min

    7 British pounds
No plans availableOnce there are plans available for purchase, you’ll see them here.
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