Swift Lift*

Barbells Reps and Sets

45 min

10 British pounds

Unit 3 Crooks lane Buisness park Crooks lane Studley B80 7QX

Service Description

An AMRAP (as many repetitions as possible) barbell workout. or reps and sets (5 sets of 10) Testing & building muscular endurance as well as stamina whilst toning your whole body. In comparison to Power-House, it's quicker, or shall we say lifting swiftly!

Upcoming Sessions

Contact Details

07915079335

flzfit@outlook.com

Unit 3 Crooks lane Business Park Crooks Lane, Studley B80 7QX, UK