TRX

Service Description

A class of two halves combining pulling & pushing movements. This class uses the adaptive TRX suspension training system alongside either bodyweight, free weight or cardio exercises. Meaning you can work on power, agility, coordination, core stability & strength. You're in control of how much you want to challenge yourself at all times. Employ the force of gravity & train like a Navy Seal with the usual twist of the FEELZ FIT vibe!