Bending, Breath, Balance, Bodyweight
- 45 min45 minutes
- 10 British pounds£10
- Unit 3 Crooks lane Buisness park Crooks lane Studley B80 7QX
With smooth transitions between asanas, Vinyasa Yoga moves seamlessly using breath or flow. You will move through a variety of poses which are balanced and varied. Vinyasa recognises the temporary nature of things. We enter into a posture, we stay there for a while, and then we leave. An energising wake me up flow ending in a calming relaxation.
Unit 3 Crooks lane Business Park Crooks Lane, Studley B80 7QX, UK