Workout Facility
You can find us at our village studio in Studley B80 and online anywhere in the world with a little wifi and and device.
We're Not Your Average Fitness Space
We sit in a world where £64billion a year is spent on weight loss via
products and services. With marketing & social media that that tells you there's something wrong with you, you're not enough, you need this diet, that cream, this fad workout & so on.
That's all good, but over here we keep it real. Real food, Real workouts, Real sweat, Real targets, Real results!
Does that sond good?
If your answer is yes
Then Hit "I'm in"
FUNCTIONAL
Bring movement back into your life with our Functional Training Category We believe in training movements and not just muscles to help you improve your overall mobility, flexibility and balance. Our experienced trainers will help you master the essential movements for life and challenge your body in new ways.
ENGINE
Our ENGINE category boast classes including a mix of jumping, skipping, rowing, pedalling and burpees to keep your heart health in check. Come and join our classes and experience the ultimate endorphin rush with the best trainers in town!
ELEVATE
Our Elevate category is the perfect stress-buster for anyone looking to improve their mood and get fit. Our classes include boxing, dancing, and other fun workouts designed to get your heart pumping and your body moving. Come join our fitness studio today and experience the fun and energizing effects
LIFT
Looking to build power and get in the best shape of your life?
Our Lift category has everything
you need to succeed. From calisthenics
using your
bodyweight to Barbell and Dumbbell movements, we'll help you build the strength you need to feel confident and
energized every day. Come in and lift
your way to a healthier, happier you!
ZEN
Our Zen category
includes a multitude of classes designed
to help you relax and strengthen your mind and body.
We offer calming yoga classes, flexibility stretching, lengthening
and strengthening exercises,and invigorating Pilates sessions.
Our expert instructors
will guide you through
a transformative
experience
that will leave
you feeling
re-energized and revitalized.